Lifestyle factors that tend to promote cancer

I think most of us are familiar that tobacco is not a friendly substance to one’s health. Why people do it including my children (grown) I can not comprehend.

Too much ultra-violet rays, neither over cooking our meat is not a good helper for a healthy life either. Coffee. I am making an excuse, having it moderately probably will be ok. I drink the substance once in a while. I have introduced green tea or any tea. “Paw-paw” or “papaya” leaf tea is also useful. I drink it myself. It has a bitter taste but I manage to drink it. It reminds me to boil some tomorrow.

Saturated fat, chocolate (theobromine) and alcohol.

I guess anything in moderation will be ok. But some of us tend to over do it.

Hope this helps.